Sam James
The Visionary

Sam James

Founder & Director

With over a decade of experience in IT support and business technology, Sam founded Fresh Tech to bridge the gap between enterprise-grade IT and local businesses. He believes every business deserves the same level of protection and efficiency that large corporations enjoy. When not solving tech problems, you'll find him leading scout groups, walking his Labrador, or experimenting with his latest home brew recipe.

Strategic IT PlanningCybersecurityMicrosoft 365Business Continuity
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Articles by Sam(20)

Data Privacy Day 2026: When AI Knows Your Business Better Than You Do
SecurityAI

Data Privacy Day 2026: When AI Knows Your Business Better Than You Do

AI tools are everywhere in 2026. But where is your business data going when you use them? Data Privacy Day is a good time to ask uncomfortable questions.

Jan 28, 20263 min read
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The 'Repeat After Me' Phone Scam: What Small Businesses Need to Know
SecurityScams

The 'Repeat After Me' Phone Scam: What Small Businesses Need to Know

If you've received a strange call where someone asked you to repeat odd phrases like 'accounting' or 'annual budget range' — you're not alone. Here's what's happening and why you don't need to panic.

Jan 27, 20265 min read
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Where Are My Files? How We Solved SharePoint's Biggest Frustration
Microsoft 365SharePoint

Where Are My Files? How We Solved SharePoint's Biggest Frustration

Your team is paying for SharePoint but nobody can find their files. New starters waste days asking where things are. We built something to fix it.

Jan 20, 20263 min read
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Cyber Essentials vs Cyber Essentials Plus: Which Do You Actually Need?
SecurityCyber Essentials

Cyber Essentials vs Cyber Essentials Plus: Which Do You Actually Need?

Standard or Plus? One is a self-assessment, the other is a technical audit. Here's how to decide which certification is right for your business.

Dec 20, 20255 min read
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Christmas IT Survival Guide 2025
ChristmasSecurity

Christmas IT Survival Guide 2025

It's 9 PM on Boxing Day. You've had a sherry. You check your work email. Big mistake. Here is why the 'Sherry Scroll' is a security nightmare, and how to fix it.

Dec 16, 20254 min read
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Your Password Policy is Weak
SecurityTraining

Your Password Policy is Weak

Why 'Password123' is putting your business at risk, and how to implement MFA properly.

Dec 2, 20252 min read
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The Ultimate Guide to Cyber Essentials
SecurityCyber Essentials

The Ultimate Guide to Cyber Essentials

Why every UK business needs this government-backed certification, how to pass, and the difference between Standard and Plus.

Nov 20, 20253 min read
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Why Your Vet Practice Needs a Network Checkup
VeterinaryWiFi

Why Your Vet Practice Needs a Network Checkup

Is your guest WiFi putting your clinical data at risk? Learn why network segregation is critical for modern veterinary practices.

Nov 15, 20252 min read
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We Asked 50 Business Owners To Rate Their IT Support
IT SupportBusiness

We Asked 50 Business Owners To Rate Their IT Support

Half said 'it's fine.' But when we dug deeper, the cracks started showing. Here's what 'fine' really means.

Nov 11, 20255 min read
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October 2025: Making Cybersecurity Month Actually Useful
SecurityTraining

October 2025: Making Cybersecurity Month Actually Useful

Cybersecurity Awareness Month is here. Time for posters, webinars, and... real change? Here's how to use October as more than a marketing exercise.

Oct 1, 20253 min read
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How to Spot a Phishing Email: A Visual Guide
SecurityTraining

How to Spot a Phishing Email: A Visual Guide

91% of cyber attacks start with a phishing email. Learn the red flags that separate scams from legitimate messages.

Aug 20, 20254 min read
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5 Signs Your IT Company Is Coasting On Your Contract
IT SupportBusiness

5 Signs Your IT Company Is Coasting On Your Contract

You pay them every month. But are they actually earning it? Here's how to tell if your IT provider has quietly switched to autopilot.

Jul 15, 20255 min read
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Ransomware Attack: What Happens Next?
SecurityDisaster Recovery

Ransomware Attack: What Happens Next?

Your screen shows a ransom demand. Your files are encrypted. Here's the step-by-step reality of ransomware recovery.

Jul 10, 20254 min read
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Would Your Staff Spot This Fake Email?
SecurityEmail

Would Your Staff Spot This Fake Email?

We tested 500 employees with a fake phishing email. 34% clicked the link. 12% entered their password. Would your team do better?

May 20, 20254 min read
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World Password Day 2025: The Year Passwordless Goes Mainstream
SecurityPasswords

World Password Day 2025: The Year Passwordless Goes Mainstream

Happy World Password Day! This might be one of the last ones we celebrate, because passwords are finally dying. Here's what's replacing them.

May 1, 20254 min read
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The Backup Test 60% of Businesses Fail
BackupDisaster Recovery

The Backup Test 60% of Businesses Fail

Your backups are running. Green lights everywhere. But when did you last test a restore? The answer often reveals an uncomfortable truth.

Apr 22, 20255 min read
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World Backup Day 2025: The Question Your IT Provider Should Answer
BackupDisaster Recovery

World Backup Day 2025: The Question Your IT Provider Should Answer

It's World Backup Day. Time for the question that separates real backup from security theatre: when did you last successfully restore from backup?

Mar 31, 20254 min read
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Can Your Team Actually Work From Anywhere?
Remote WorkCloud

Can Your Team Actually Work From Anywhere?

The snow day test: If your office was inaccessible tomorrow, could your team still work? Most businesses think yes. Most businesses are wrong.

Mar 5, 20255 min read
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Safer Internet Day: The 5 Security Basics Most SMBs Still Get Wrong
SecurityTraining

Safer Internet Day: The 5 Security Basics Most SMBs Still Get Wrong

Safer Internet Day is aimed at children. But frankly, many businesses need the reminder too. Here are the basics we still see companies getting wrong.

Feb 11, 20253 min read
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Data Privacy Day 2025: What UK Small Businesses Actually Need to Do
SecurityCompliance

Data Privacy Day 2025: What UK Small Businesses Actually Need to Do

Every January 28th we're reminded about data privacy. But what does GDPR actually mean for a 15-person company? Less than you'd think, and more than you're doing.

Jan 28, 20253 min read
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